3 Signs You may be Stuck in an Unhappy Relationship

There are many Americans who are stuck in an unhappy relationship. Rather than seeking help or counseling, they often decide to continue the relationship while remaining unhappy. The good news is that if you really want to get help with your unhappy relationship, there is assistance out there. Specifically, our team at CBT Counseling Centers can help you navigate this difficult time in your relationship in hopes of helping you experience happiness in your relationship once again. Today, our staff would like to share 3 signs that you may be stuck in an unhappy relationship.

Fear of Hurting Children Involved

When children are involved, it can make dealing with an unhappy relationship even more difficult. Many couples get stuck in an unhappy relationship because they fear the negative impact that severing the relationship could have on any children involved. While it is natural to want to protect your children, it is also important for you to model a healthy relationship for them. At CBT Counseling Centers, our family and marriage counseling services may be the missing piece to help you overcome this unhappy relationship.

Having to Start Over

If you have been stuck in an unhappy relationship for many years or even decades, the thought of having to start over again to try and find a new match is intimidating and very scary for many individuals. You have invested so much time and effort into this relationship that pressing the reset button may not feel like it’s worth it. Rather than starting over, CBT Counseling Centers offers many relationship counseling tools to help you find that happiness again in your relationship.

Not Wanting to Disappoint Others

At CBT Counseling Centers, we see many people stuck in an unhappy relationship because they simply do not want to disappoint others in their life. Maybe they don’t want to disappoint their parents, siblings, etc., or they don’t want to be the first couple in their family to not make it. Your existing relationship should be your primary focus rather than worrying about what others may think of your relationship.

There are many factors that can play a key role in why an individual may be stuck in an unhappy relationship. If you have found yourself struggling in an unhappy relationship, consider our team at CBT Counseling Centers as a resource for you and your partner before deciding to give up. Our trusted counselors offer marriage and family counseling as well as individual therapy. You may be surprised at just how much our counseling services can help bring happiness back into your relationship. To make an appointment with our proven and experienced counselors, give us a call today at (828) 350-1177.