Marriage Counseling in North Carolina
As licensed marriage and family therapists, our team at CBT Counseling Centers offers marriage counseling in North Carolina for both individuals as well as couples. If you’re feeling like you’re not connecting with your spouse, and aren’t feeling the intimacy that you once had, feel free to reach out to our team today to schedule a session of marriage counseling in North Carolina.
Communication is Key with Marriage Counseling in North Carolina
It sounds simple, but communication is vital to an effective marriage. The key in an effective marriage is to learn how to stop reacting and instead start responding to your partner. Any therapist offering marriage counseling in North Carolina will tell you there’s nothing wrong with asserting yourself, but it’s important to do so while still attempting to maintain empathy for your partner.
At CBT Counseling Centers, we use Cognitive Behavioral Therapy and other treatment methods to give you the tools necessary to better respond to a stressful situation that otherwise could cause you to lose your temper or lash out. Our goal is to use marriage counseling in North Carolina to allow you to stay fully connected and present when talking with your partner, even when discussing potentially difficult topics.
Rebuild Trust With Marriage Counseling in North Carolina
For any relationship to survive, trust must be at the center. Trust can easily be damaged or broken in all sorts of different ways. Affairs, either emotional or sexual, can often cause someone to lose trust in their partner. At CBT Counseling Centers, we work with couples through marriage counseling in North Carolina to attempt to rebuild trust that may have been violated for any number of different reasons. It’s important to remember that you likely married your spouse because of a deep love that you once shared. While no relationship is guaranteed to last, don’t you at least owe it to yourself and your partner to give it your best shot?