CBT For Chronic Pain Class

Start date: September 1, 2020

  • New cohort beginning 1st of every month
  • Max of 8 participants

Program consists of:

  • 10 total virtual zoom sessions1 individual clinical assessment
    • To be completed at least 1 week prior to cohort start date
    • Can be billed to insurance (I am not in network with Medicare)
  • 9 classes
    • 1 hour/ week
    • $30/ session (will be asked to sign contract agreeing responsible for all 9 sessions)
    • $220 for all 9 if paid up front ($50 savings)
    • Not billable to insurance
    • Psychoeducational in nature (not support or therapy!)
    • Focused on skills training
  • Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based
  • intervention for the management of chronic pain.
  • Research has shown it to be the most effective treatment available (including opioids)
  • Recommended treatment under CDC guidelines for treating chronic pain (see link below)
  • Protocol teaches a combination of CBT and Mindfulness
  • Non-invasive
  • Long-term, low-risk solution in only 10 sessions

Starting Dates and Times:

September Cohort:

Start: Sept. 1 Time: Tuesdays 12:00-1:00 PM ET

October Cohort:

Start: Oct. 1 Time: Thursdays 4:00-5:00 PM ET

November Cohort:

Start: Nov. 2 Time: Tuesdays 12:00-1:00 PM ET

 

Links:
CDC Guidelines on treating Chronic Pain »

Other Literature: The Psychological and Physical Side effects of Pain Medication »

Podcast on the behavioral treatment of Chronic Pain »

** PLEASE NOTE **
Our West Asheville (New Leicester Hwy) and Waynesville offices have permanently closed effective Friday, December 12, 2025. Please reach out to our South Asheville (Walden Ridge Dr) office with any questions. Thank you!

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