Written by: Dr. Liz Slonena, Psy.D. Do you have a goal that you wish to manifest in the New Year? Like focusing on your health and wellness? Or practicing this mindfulness stuff everyone talks about? How about getting a raise at your job? Kicking an unhelpful habit?...
The holiday season is filled with images of happy people and beautiful lights. Children laugh and play, families enjoy a homemade meal together, and there are always gifts under the Christmas tree. Everything appears perfect. Except when it’s not. Despite these...
Recent Comments