Marriage Counseling Biltmore Forest, NC
One of the keys to a healthy long-term marriage is good communication. The key to good communication is maintenance, which involves a commitment to honesty and clarity, taking responsibility when we communicate poorly or do something hurtful, and caring about how our partners respond to us when these things happen. There are countless factors that can prevent us from completing regular maintenance on our own communication skills. Life is busier than ever and stressors are more numerous than ever. The temptations to take your primary relationship for granted are numerous. Consequently, most marriages go through periods of difficulty that require marriage counseling.
Our Staff Members’ Work Begins with Understanding your Relationship
The staff of CBT Counseling Centers near Biltmore Forest, NC provide couples with marriage counseling focused on our professional expertise, care and empathy, and often direct experience with the same issues that have brought them to see us. We understand that every relationship in and around Biltmore Forest is unique, but we also understand that there are patterns among all relationships that allow for the perspective of a neutral, invested third-party to be helpful to couples seeking marriage counseling.
Improve Communication and Identify Relationship Patterns With Marriage Counseling
The patterns that are present in your marriage will very likely respond well to cognitive behavioral therapy, which is the form of therapy that CBT Counseling Centers often uses with individuals and couples who come to us. Marriage counseling using cognitive behavioral therapy works by challenging patterns of thought and behavior for accuracy, efficacy, and basic quality. By working to clarify our perceptions of the world, we can begin to change our perspectives for the better. When couples experience difficulty in their relationships, the patterns can be even more complex than those that present in an individual. It is therefore all the more important to work with each other, in conjunction with one of our trained therapists through marriage counseling, to ensure that your shared life accounts for each of your individual perspectives.
Cognitive Behavioral Therapy and Marriage Counseling Near Biltmore Forest, NC
CBT Counseling uses cognitive behavioral therapy because it is evidenced based and an extremely effective psychotherapeutic intervention. Some of the factors that affect marriages include the following:
- Anger issues
- Depression
- Anxiety
- Infidelity and trust issues
- Blended families and parenting issues
- Post-traumatic stress
CBT Counseling Centers has the capacity to help you and your spouse with virtually any marital issue through our wide range of marriage counseling services. We strive to make it as easy as possible for you to get in contact with us. If you live in the Biltmore Forest area, call us at either our East or West Asheville locations, which we’ve provided below: