Therapist Asheville NC

While therapy is no longer considered to be a stigma in most parts of our society, finding the right kind of therapy for you that is offered by a therapist who works hard to understand you—can still be difficult. If you are looking for a therapist in or near Asheville, NC, CBT Counseling Centers offers the combination of services that can help you in many significant ways.

CBT — The Therapy of the Future, Offered in the Present

CBT stands for ‘cognitive behavioral therapy.’ Cognitive behavioral therapy is an evidence-based, highly effective form of therapy, developed from extensive research and building off of other proven forms of psychotherapy. The crux of the therapy is to help you examine patterns of thought and behavior that are diminishing the quality of your life. Our experienced therapists work with you to develop strategies to confront those patterns and initiate positive change in the way you perceive the world. This allows you to begin to change these patterns and see the world more accurately. When you work with one of our therapists, you receive both the benefits of this therapeutic approach and the empathetic professionalism of our staff.

Cognitive behavioral therapy is catching on as a preferred therapeutic approach because it is so effective when employed by qualified Asheville therapists like those who work on our team. It is a patient-centered approach to counseling that increases your self-awareness and provides methods for responding to life events with greater clarity.

CBT Counseling Centers Can Help You with These Issues and More

  • Addictions and substance abuse
  • Anger issues
  • Issues affecting couples, including married and unmarried couples
  • Issues specific to teens and millennials
  • Issues specific to children
  • Eating disorders
  • Depression and anxiety
  • Post-traumatic stress responses
  • Addictions to electronic devices and video games
  • Stress from conflict avoidance/discomfort
  • Phobias

Contact CBT Counseling Centers Today to Schedule an Appointment With One of Our Therapists

The list above offers a sample of the many conditions and concerns patients experience that cognitive behavioral therapy can offer benefit. Our trained and licensed therapists have extensive experience with cognitive behavioral therapy and can work with adults, teens and children individually or as a family. If you or a loved one is looking for a local therapist in the Asheville, NC area, contact our team at CBT Counseling Centers for more information. Making an appointment is easy. We have 4 convenient locations, to ensure you can find a location that best suits you. Below are the contact details for each location:

East Asheville Office: (828) 350-1177

West Asheville Office: (828) 232-8934

Our new Waynesville NC office: (828) 232-8934