Anxiety Treatment in Swannanoa, NC
Anxiety affects many people each and every day. Even though anxiety responds very well to treatment, according to the Anxiety and Depression Association of America, less than 40% of those who suffer with anxiety actually seek treatment. Some reasons individuals may not seek the treatment that they need include having feelings of shame and embarrassment, lack of awareness or insight about the extent of the problem, or an overwhelming feeling of hopelessness. CBT Counseling Centers offers anxiety treatment in Swannanoa, NC and can help you take the first step toward finding relief from anxiety.
Anxiety can come in many forms. Generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive compulsive disorder, and phobias are just a few of the anxiety disorders our team can treat. In addition, many who suffer with anxiety also suffer with depression and those who offer our anxiety treatment in Swannanoa, NC understand the complexities of the disorder and will develop a personalized treatment plan that will work for you. Our anxiety treatment in Swannanoa, NC is built on compassionate care and evidence based research.
Effective Anxiety Treatment in Swannanoa, NC
CBT Counseling Centers offers anxiety treatment in Swannanoa, NC for adults, teens and children. We have two convenient locations in Asheville and our health care team uses cognitive behavioral therapy, a highly effective treatment of anxiety disorders. We are the only counseling center in the western part of North Carolina that is dedicated to providing evidence-based anxiety treatment. Very often, our perceptions or thinking habits are distorted or we completely misunderstand a situation. Cognitive behavioral therapy gives patients the tools that they need to be aware of your own, unique thinking habits, and actually evaluate whether or not they are accurate and correct. You will learn how your thoughts, feelings and behavior relate and this can result in allowing you to actually feel better. Anxiety treatment in Swannanoa, NC may be just what you need to finally take control over your anxiety and move forward in your life in a healthier way.